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A recent article in The Guardian (2025) highlighted what many of us in cancer rehabilitation have long known: exercise is one of the most effective measures to prevent cancer from coming back. 

Rehabilitation after cancer treatment is crucial for restoring health, improving quality of life, and regaining a sense of normalcy.

Unfortunately, the internet and word-of-mouth often perpetuate myths that can be misleading or even harmful. It's important to distinguish between scientifically supported facts and unfounded claims. Here, we debunk eight common diet myths surrounding cancer.