Articles

If you’ve ever wondered what are ultra-processed foods? you’re not alone. As a nutritionist in Bristol, I’m asked this question all the time — especially as more people notice how food processing affects their digestion, energy, and overall wellbeing.

Working with a weight management coach in Bristol who provides both personalised nutrition coaching and expert personal training offers a holistic approach that accelerates results, enhances motivation, and ensures long-term success.

Recovering from cancer can feel overwhelming — physically, mentally, and emotionally. It’s common to be unsure how to safely rebuild your strength, energy, and confidence after treatment. That’s where a supportive, specialised team can make all the difference.

As a nutritionist in Bristol, people often ask: “Do I really need vitamin D?” The answer is usually yes—especially in the UK, where sunlight (our main source of vitamin D) is limited for much of the year.