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Articles
Healthy Spinach and Lentil Recipe by Bristol Nutritionist
Not only is this recipe simple and easy to batch cook and freeze, but when you combine lentils with a grain like rice, you get a complete protein profile—meaning you’re getting all nine amino acids needed for muscle building and repair.
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May 102 min read
Easy One-Pot Tofu Chilli Recipe by a Bristol Nutritionist
This one-pot tofu chilli is an absolute staple in my kitchen – hearty, flavourful, and wonderfully versatile.
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May 32 min read
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